GROUP PRACTICE&SPARRING COMPETITION

GROUP PRACTICE&SPARRING COMPETITION

Sparring competition is normally broken down into the following categories:

A. Bare-hand sparring -- with or without protective equipment.
B. Taiji Push Hands -- Stationary, moving, free-style, free-sparring.
C. Qinna -- This joint-locking and controlling is done seated or standing.
D. Chinese Wrestling.
E. Short Weapons.
F. Long Weapons.