Ancient winter without heating, the Buddhists who resides deep in the mountains, how cold? The ancient monks long-term practice summed up a set fend off the cold blowing method. Ancient winter without heating, the Buddhists who resides deep in the mountains, how cold? The ancient monks long-term practice summed up a set fend off the cold blowing method.
Fend off the cold blowing method to use inflatable to Quhan, as we blow out the candles. Winter feel the cold hands and feet, the practice of blowing method, hands and feet would immediately feel more warm, If you still feel the chill Nanxiao, you can add "intended" full blow of the body cold, or even feel the internal organs of the body, meridian by the inside to the outside to warm up, very comfortable. If you have arthritis and other edge points by acupuncture point, doing the blowing method, imagine cold joints radiated, to adhere to the effect of a period of time will be very obvious.
In addition to click some points can alleviate the symptoms of cold hands and feet and body chills. Yang Fengchi means that the store to gather the sun's heat. Yang Chi hole in the back of the hand wrist, the third straight four metacarpal and the wrist crease at the intersection depression acupoints. The first to bend the back of the hand, wrist, there will be a few folds, the folds of the side near the back of the hand press, in the center will find a tender point, this point is the yang chi point. Stimulate positive chi point, take a longer time, the intensity should be slow.
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