Chinese Gongfu. or Wushu, or martial arts, has been practiced for several thousand years by people in China for physical training and self-defense. It is practiced in various types of set exercises, either empty-handed or with weapons.
Tuesday, 14 August 2012
Calm and rational practice infuriating
From the Du channel in the cell, under the perineum, upstream along the spine inside, to the Fengfu at option to enter the intracranial network of brain, by the entry along the head midline, through the head, forehead, nose, upper lip, Department with the Department to the upper lip. From the Du channel in the cell, under the perineum, upstream along the spine inside, to the Fengfu at option to enter the intracranial network of brain, by the entry along the head midline, through the head, forehead, nose, upper lip, Department with the Department to the upper lip.
The Ren starting in the cell, under the perineum, along the mons pubis, abdomen and chest midline line, to the throat, up to the jaw around the lips, along the cheek, the branch to Mukuang.
Qigong therapy is an integral part of Chinese medicine, it is closely related to acupuncture, massage therapy. Such as acupuncture need to "get air" massage practice to cultivate internal force. Clinically on three organic combination of air-communication inside and outside, can enhance the efficacy.
"Qigong is an important part of traditional Chinese culture, it is neither religious, nor is the virtual magic skills in the martial arts practice qigong really wholesome, but not cure, nor is it suitable for everyone qigong from an academic perspective, qigong is not mysterious, most qigong phenomena and mechanisms can be explained clearly.
Qigong in the vast land mass basis, was widely loved by the people. Called for public calm, rational look at the practice qigong also hope that the media science, publicity and reports of qigong.
Qigong is not a religion, infuriating run method from Taoism small Zhou exercises
"Qigong is a tone one tone the body, the interest rate adjustment, aligning physical and mental training skills." Skill learning does not require belief, only need to practice. This is an important feature of the qigong different from the religious. Qigong exercises, tone the body, the interest rate adjustment, aligning the three main types of operating techniques, the three tone-one practice to achieve physical and mental state, namely Qigong realm.
From the the qigong angle of view, infuriating run method from the traditional Taoist elixir Zhou exercises can be said that the Starter Edition. Infuriating run law practice through Renduermo purpose of the Act to Magician the Rendu the practice process is divided into five stages, and the practice session of each practice, practice time and the corresponding physical and mental feelings. This is equivalent to give a small Zhou Gong practice the process of road conditions and road signs, and easy for people to learn.
The so-called infuriating, refers to the subjective experience of the practice process to appreciate the inherent gas machine is running. Division of the five stages of the process of infuriating run law practice, based practice at different stages of different subjective feelings. In theory, these subjective feelings, changes may be detected by scientific instruments showed, this is precisely the qigong research in recent years the direction of. However, due to the limitations of the various conditions, has yet to breakthrough. Looking to the future, such as able to practice the process of scientific goals can be achieved, will not be too far away.
What meridians "accessible", how to evaluate qigong efficacy
"Practice, the so-called the accessibility Renduermo, different ideas through 'and' infuriating pass'. The former can be rapidly reached, which comes with time ideas pass by virtue of imagination and through, not really accessibility, such as too much emphasis may also occur qigong deviation. Infuriating pass truly feel the inner gas machine running throughout Rendu, that is accessible in practice on. However, the generally negative ideas through defective, because the idea through and infuriating pass a definite link, for example, through the pilot as infuriating. This can be seen, qigong teaching is difficult and requires the teaching staff with the appropriate level of professional and teaching experience. Infuriating run method, beginners often difficult to distinguish between the ideas through, and infuriating, and the distinction between and a good grasp of both teaching should pay special attention to the problem.
As for the efficacy evaluation of qigong therapy, whether it is the practice of of infuriating running law or other exercises, the efficacy test results should be adopted by modern medicine, there must be control check before and after practice. Existing medical conditions, so this is not very difficult. The subjective feelings of the practice could be included in the indexes, but not based on a subjective feeling.
Qigong is "treating disease" means medical qigong eligible to access
Qigong therapy experience, then, Lian features applicable to a variety of prevention and treatment of chronic common diseases, traditional Chinese medicine "treating disease" of one of the important means of In the modern mode of health care reform, medical qigong appropriate crowd popularity is feasible, Lee Quo-of Huimin the practical, but requires professional management.
"Urgent need for the development of medical qigong scientific, standardized, and should have access measures of the national Chinese Medicine published by the department of industry qualification, teaching materials, training courses and test medical qigong practitioners must have the industry threshold limit, teaching should be professional training to obtain a qualification certificate can be employed, which is an important guarantee for the healthy development of medical qigong. "In this regard, Qigong has to go in front, and achieved good results. Compared with Qigong, Medical Qigong more professional, work in this area also should be more strict and standardized.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment