Four stages of Qigong practice

The first test stage, also known as the perceptual stage. Initially, some are skeptical of qigong; some mistakenly believe that qigong is a superstition; some practice a few days and hope to cure the incurable diseases over the years by Chinese and Western medicine for a long time the rule is invalid; some begin training on the I hope Qigong masters "Empowerment", "enlightenment"; In fact, these knowledge is vague and unrealistic. First stage: the first test stage

The first test stage, also known as the perceptual stage. Initially, some are skeptical of qigong; some mistakenly believe that qigong is a superstition; some practice a few days and hope to cure the incurable diseases over the years by Chinese and Western medicine for a long time the rule is invalid; some begin training on the I hope Qigong masters "Empowerment", "enlightenment"; In fact, these knowledge is vague and unrealistic.

Notes Qigong is Peibu strength, infuriating, not breathing gas. Strength was born in the congenital essence, with the important role of the original impetus of life activities, strength is the life of the country. "Su asked Elder naive theory," pointed out: "tranquil nothingness, infuriating from keep within the spirit of patient safety has never been." It is brilliantly described and summarized qigong Peibu strength mechanism. Practice the trick is to master the correct Gong Li Gong, physical and mental pleasure, but points to the pursuit of the Dialectic power. In addition to "perseverance", allowing you to unknowingly enter Qigong state.

Practice early because they do not have a good xujing relax basis, distracted, generally difficult to quiet. Practice time soon, will feel backache leg linen. If we have the next teacher guidance, to master the technology "to a read on behalf of Wan Nian" physique naturally, muscle relaxation, perseverance, self-experience "air sense" becoming transcendent realm. Refining the "gas", circled in the "lesion" at his hands, it will cause the remission, or even eliminate. At this time, you will be preliminary experience the beauty of qigong exercises confidence.

The second stage: the entry phase

The entry phase, also known as rational knowledge stage. Practitioners through the hundred days to build the base, gradually master the correct method of practice, clearly the essentials of practice, gradually habits Zhan Zhuang and meditation practice, and practically tasted the sweetness of qigong. Practice, clear-headed, quick thinking, ruddy, energetic. At this time, as long as a practicing Zhan Zhuang moving power, as long as both hands to lift, there are micro-currents between the fingers Ma thermal, sweet saliva, and selfishness to eliminate will be able to enter the stoned state of qigong. Practice, such as static power, its breathing are increasingly able to "deep, long, thin, uniform"; gradually make the gas Zhiguan pubic region, but also turned into a warm and auspicious atmosphere, bottom-up, three to Baihui Bai Hai and then throughout the whole body; are increasingly able to understand micro-current Ma thermal flow through the body with the blood running, the exciting moment in the whole person, such as drink mellow wine of the pleasure; are increasingly able to understand BI air mass is growing, more and more concentrated, more round of feeling. Enhance stomach function, appetite, growth, strong digestive function, and after the umbilical fever flu, the original of the back and two kidney area significantly alleviate the suffering from various chronic diseases.

When you developed a new "external qi", you can use the "outside air" for others to heal disease. The specific method is, first of all to communicate with the master and the universe, intended master on your side, and then "fairy grabbed the lesion, where sick, the idea caught off the gas where the disease at the same time, the use of the outdoor air Taking the lesion circle mortar, enter a virtuous ideas of all diseases to eliminate bacteria and viruses wipe out ", so the treatment effect is obvious. You as a refiner to this realm, if "in his mercy, salvation, whatever the case, for others to heal disease, not only the accumulated experience of treatment, and make your skill grow faster .

Phase III: disease repeatedly stage

The process of practicing Qigong is a balance of yin and yang, dredge the meridians, promoting blood circulation, Qiangshen spermatogenic process. Through exercise, the sensitivity of the meridian improve the response to the "sick air", where sick, where there is a reaction. Some not practice qigong before the body somewhere in the old lesions when lesions or children, usually cured, but the exercises to this extent, it will be lesions stimulate the General does not hurt, the pain is unreasonable. In fact, this time there "air red lesions" is a good thing, one can diagnose self-physical condition, and second, we can be "external qi" combination of drugs modulating their own illness.

To enter the third stage, we must be firm belief. Gas red lesions "process is the process of righteousness and evil struggle, regardless of how the disease is repeated, we must adhere to the practice, and appropriate ophthalmic injections, the disease will naturally be effectively controlled. When refining to blood is strong, the body organs and meridians system has been adjusted, natural cure of the disease in various parts of the body.

Phase IV: physically strong stage

Practice qigong after repeated struggles of the first three stages of your firm belief in the German-based, more good things, perseverance and diligent practice, the repair was enlightenment, and finally make their own body meridians to clear to achieve "fine over mixed round body "realm.

Its performance is as follows:

The first is intended to gas, gas line at random, "regardless of training station static stance or practice of static power, as long as there is a little one idea, will feel a surge of micro-current to flow through the body, the exciting moment of the whole person, partially drunk. Some part of the body lesions occur occasionally, as long as an idea, will feel an air flow to the lesion site, and then enter an "inflammation to eliminate, eliminate pain, bacteria and viruses eliminated all diseases, to eliminate the benign ideas, their disease is not medical healing.

Followed by "external qi" strong. Whether it is for others to heal the sick, raising his hand, or an idea, there are micro-electricity or an influenza cold hurricane hurricanes the breeze feeling into the lesion site, combined with the internal organs Heart, it will cause the most disease Shoudaobingchu , intended to cure diseases, but also to themselves and others stone tumor dissipate.

Third SG Dading. At this stage, as long as you are a begin training, you can in a loose static state, increased saliva, and sweet, the whole body warm, and soon can be gasified nothingness, in the "fetal breathing" state. At this time, two slightly to the head, see Note head gradually found Tian Linggai the two mesh SG shining a mass of light; Should two Weibi the sharp eyes and keen nose, nose view of the heart, will be able to "see" to the five internal organs Six Hollow brightly translucent, then will feel the whole glittering, a variety of specific functions are also excited this time, our bodies naturally strong.