Chinese medicine interpretation of Qigong

TCM theory holds that man and nature is a continuum, the human body and nature it needs is closely related to the nature of the changes in motion can be directly or indirectly affect the human body. TCM theory holds that it needs between man and nature is a continuum, the human body and nature are closely related to the nature of the changes in motion, either directly or indirectly affect the human body, corresponding to physiological or pathological responses, so Neijing ": "People of Heaven and Earth correspondingly. The Neijing four atmosphere of God on the articles discussed in detail the ancient regimen used with the modern to enjoy the comfortable air-conditioned, but diseases continue the comparison, I hope you have something to consciousness.

The first month of spring, February and March is the season of rebirth, nature presents an animated scene, vegetation, twigs, leaves, everything thriving. In order to adapt to the natural environment, people should stay up late to get up early, to appear in court yard to walk after getting up, Pisan open hair, wearing spacious clothes Do not make the body by binding, so that the spirit as germinal in the spring of all things comfortable and lively and full of life . Treat things, but also meet the characteristics of the spring, just let it happen should happen, not going to hurt it; should be training to go train, rather than to punish it; should be given to give, do not deprive it. This is adapted to the characteristics of the natural environment Chunsheng, nursed back to health principles and methods of the "raw" gas in the human body. If a violation of this will harm the liver qi, the summer will be a cold nature of the disease. Why is this? Spring by the warmth of yang, summer exuberant yang basis, if the spring yang can not be born to Xiatian Yang gas should be long and not long, there will be insufficient yang Deficiency disease card.